Are you a standing desk aficionado or are you only starting your journey with one of these ergonomic marvels? Either way, there are some important items you must have to get the most out of your standing desk experience. If you have a standing desk or are thinking about getting one, you need to know about the must-have accessories!
Standing desks are becoming increasingly popular as people look for ways to improve their health and wellness. While a standing desk can provide many benefits, you should accessorize it properly to ensure you get the most out of your investment. Keep reading to find out a list of the 10 must have accessories for your standing desk that will help you maximize the ergonomic benefits of your workstation and stay comfortable all day.
What Is A Standing Desk?
A standing desk is an adjustable workstation that allows you to stand or sit while working. It is a great way to get more movement into your day and reduce the risks associated with sitting for long periods.
Standing desks come in a variety of styles, shapes, and sizes. Some are manually adjustable, while others can be controlled electronically.
The adjustment range is wide, allowing you to tailor the desk’s height to your specific needs. Standing desks are also available in a variety of materials, such as wood, metal, and bamboo. You can improve your overall health and productivity by using a standing desk.
Benefits of Using A Standing Desk
Standing desks provide numerous benefits:
- Increased energy and productivity. Standing increases your heart rate and blood circulation, and helps you feel more alert and energetic throughout the day;
- Improved posture. By standing while working, you can reduce the strain on your neck and back. This helps to improve your overall posture and reduce the risk of developing muscle and joint problems;
- Increased calorie burn. Research has shown that standing burns more calories than sitting, making it an ideal way to stay active while working;
- Reduced risk of illnesses. Studies have found that spending extended periods sitting can increase the risk of several health issues, such as heart disease, obesity, and diabetes. Standing desks help to counteract this by encouraging you to move more throughout the day;
- Increased focus and mental clarity. Standing while working can help keep you focused and alert. It also helps reduce eye strain by reducing the amount of time spent looking at a screen.
Best Standing Desk Accessories
A standing desk can be a great addition to any workspace, but there are some accessories you should have to get the most out of it:
#1. Ergonomic Chair
Even when using a standing desk, having an ergonomic chair on hand is essential to ensure that you have comfortable seating options throughout the day. Invest in an adjustable chair that helps support your back and legs while you sit.
#2. Anti-Fatigue Mat
An anti-fatigue mat is a must-have accessory for standing desk users as it provides comfort and support when standing for a long time by reducing the strain on your feet, knees, and lower back.
#3. Monitor Arms
Having adjustable monitor arms or stands on your standing desk allows you to position your displays at the optimal ergonomic height, which greatly reduces strain and fatigue.
#4. Keyboard Tray or Drawer
Placing a keyboard tray or drawer underneath your standing desk can help keep your arms at an ideal height for typing, and provide additional storage space for your items.
#5. Monitor Riser
A monitor riser is a great way to elevate your displays and free up desk space. It also allows you to adjust the height of your monitors to ensure proper alignment with your eyes and neck.
#6. Desk Converter
If you already have a desk but want to switch to a standing desk, a desk converter is a perfect solution. It allows you to easily and quickly convert any standard surface into a standing workstation.
#7. Foot Rest
Investing in an adjustable footrest can provide additional support for your feet and legs when you stand for a long time.
#8. Task Light
Having a task light helps ensure that your workspace is properly lit and minimizes eye strain.
#9. Laptop Stand
Investing in a laptop stand can help raise your laptop to the correct height for ergonomic use, and as free up desk space.
#10. Phone Holder
A phone holder can help you keep your phone close at hand while you work and reduce the strain on your neck from constantly looking down at it.
Having the right accessories for your standing desk is essential for maximizing its ergonomic benefits and ensuring you stay comfortable throughout the day. Invest in these 10 must-have accessories to ensure you have everything you need to make the most of your standing desk and reap all its benefits!
Author Bio:
Hayley Mann is a technology enthusiast specializing in automation methods of ergonomics devices. Her engineering background helps her to create interesting articles on technical topics, making them understandable for all readers.