With experts recommending that we update our mattress every 6 to 8 years, what are the signs to look for before changing your mattress? Our mattresses are something we rarely see once the sheets are pulled on top, but there are some telltale signs that might suggest that yours needs updating sooner rather than later, with some being more obvious than others. If it’s coming up to the time to replace yours or you want to keep a closer eye on your mattress’s general wear and tear, this ones for you!
It’s Old
We often buy a mattress and never consider buying another in our lifetime and, whilst they can be an expensive item to replace, it could help to dramatically improve your sleep, particularly if you are experiencing discomfort. If your current mattress is sagging or no longer holding its shape as well as it once did, now’s the perfect time to consider an upgrade. If you are looking for a mattress with a certain comfort level or for different body types, be sure to do your research and consider the best mattress for heavy people.
It Smells
It’s normal for your mattress to become a bit smelly over time, particularly if you don’t currently use a mattress topper to protect it from stains and other bodily fluids. However, if you’re noticing that the smell is becoming increasingly stronger, it could be a good idea to upgrade sooner than later.
It’s Causing Discomfort
We rely on our mattresses to provide a comfortable night’s sleep, so, if you’re experiencing any signs of discomfort, even the smallest ones, it’s best to look at an upgrade before the bad gets worse. This is particularly true if your health condition has changed or is due to change, ensuring your mattress provides the required support. For example, if you are experiencing any imminent aches or pains, search for a mattress that provides pressure relief to support your joints.
You Wake Up Tired
Even though your mattress may not be causing any discomfort, it doesn’t mean it’s not the source of a bad night’s sleep. If you’re waking up tired and unsure why, it may be down to it. Consider testing small tweaks to your night time routine to make sure that’s why, however it may be another telltale sign now’s the time to upgrade.
You Sleep Better Somewhere Else
Similarly to waking up tired, a sign to look for before changing your mattress may be if you’re experiencing a better night’s sleep elsewhere. Of course, this entirely depends on where you’re sleeping, such as a hotel bed which is likely to be more comfortable than your own, but it’s good to consider when making the decision to change your existing mattress.
If your mattress is showing signs of wear and tear or you’re experiencing any of the above factors, upgrading it may be the best way to ensure a good night’s sleep. Let us know how you get on!
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